It may seem “trendy” and is getting a ton of attention lately, but mindfulness has been around a long time & […]
The term “fit mom” is a little cliche I know. And it probably belongs on Instagram rather than this blog […]
I’ll admit, I’m kind of an Instagram addict. There’s literally something for everyone.
I love that I have motivational quotes and […]
You have a new little bundle of joy… no extra time. Maybe you’re ready to start shedding what’s left […]
We all have those times. Times when were feeling stuck, depressed or just flat out discouraged. And, more often […]
Your health & fitness routine had you excited and dropping weight like expected.
But… then… it… stopped.
And you started feeling discouraged.
Live a healthy, happy life you LOVE!