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What if you loved your body and your life... right now...

Be real with me... does this sound like you?

  • No matter what you do, you can't lose the weight and just aren't feeling good about life.
  • Do you lack confidence and feel like your self-doubt & insecurities are always in the way?
  • Are you looking forward to the day when you can look in the mirror and feel sexy, confident & good about your reflection?
  • Does your head spin when you see all the conflicting fitness & health info out there?
  • Do you feel like you're lacking support when it comes to your goals?

What would life look like if...

  • you felt like you had the confidence AND tools to work toward what you really want?
  • you felt good in your body AND your life?
  • you didn't feel confused and knew how to make healthy, good-for-you decisions?
  • you could move past the fear, self-doubt & insecurity... and stop feeling stuck?
  • you had energy, lost the physical & emotional weight... AND loved yourself no matter what you "look" like?

It's simple: You're desperate to feel good about yourself but want to get there without the hassle and confusion.

You're not looking for more bells or whistles - you want to get to where you want to be, in the simplest way possible.

It comes down to your basic desire to experience real happiness. To feel connected. To have someone be real with you, empathize with you and give you the support you need.

If that hits home & sounds like you... then this is for you!

Private BREAKTHROUGH COACHING will help you create the BREAKTHROUGHS you need to live in a body AND life you LOVE!

I've made it my mission to help you figure out how take charge of your health...and your life.

For the overwhelmed woman who's tried everything else and is committed to finding a better way.

For the busy mom who knows how she wants to feel, but has no idea how to put all the pieces together.

For the boss-lady who doesn't have any more time to waste and wants to finally feel free from all the self-limiting bullsh*t.

The one-on-one coaching experience will help you focus on YOU, get rid of what hasn't been working and starting making real progress toward your goals.

Because yo-yo diets, quick fixes and fluffy self-help tips aren't gonna get you the lasting results you really want.

So what's included in private coaching?


  • MIND BODY ASSESSMENT an initial 60 minute call to get the ball rolling and customize your entire private coaching experience. We'll talk about where you've been, what you've tried and where you want to go. We'll get our hands dirty right away and go over the different areas of your life so I can get to know you and what you really want. (VALUE: $300)
  • BREAKTHROUGH SESSIONS to help you set real goals, evaluate progress and give you the accountability & guidance you've been missing. Just you and me, focused on YOU. (VALUE: $200 per session)
  • BY YOUR SIDE SESSIONS for the oh-shit moments and the celebrations that happen along the way. I'll be here by your side for all of it. The good, the bad and the ugly! (VALUE: $250 per session)
  • FOLLOW UP SESSIONS to make sure you're maintaining your progress. Even when you're "done" with me, I'm here to make sure you're good to go, staying focused and reassured that I'm not going anywhere. (VALUE: $200 per session)
  • UNLIMITED ACCESS TO ME by email and/or text message so you can ask questions, get extra support, and so I can cheer you on in between our sessions. You'll be able to ask my anything, any time. And brag about all the amazing things you're doing! (VALUE: PRICELESS)


It's time for a change. It's time to ditch the self-doubt, raise your confidence and live the healthy, happy life you've been daydreaming of.

The moment you make the decision is the exact point when your life will begin to transform - the moment you decide to make the conscious choice that your health & happiness are worth it!

I want you to stop feeling unsupported, punished and empty.

I want you feeling secure in who you are, healthy in your body and inspired with your life.

Here's the Breakdown to Your Breakthrough

I hear ya!

We all want to feel comfortable in our skin, have fun and enjoy life! 

Let's do it!

COOL! NOW WHAT?  Once you hit that button, here's what'll happen...

  • You'll be taken to my calendar to schedule a free no-strings-attached 15 minute Skype or phone call with me. Super simple, no pressure.
  • During that call I'll make sure I understand exactly what you're looking for and we can talk about how to work together. (You can see a basic breakdown of coaching packages on this page, so if you have other questions we'll get them all answered.)
  • Once we decide on what coaching package is best for YOU, we'll get going! Payment can be done in full or monthly, and once the first payment is made your spot is reserved. I can only accept 8 private coaching clients at any given time, so you'll want to secure your spot asap.
  • We'll get on Skype for an initial assessment, and before we finish we'll get your monthly Breakthrough Sessions on the books. You'll know what the plan is, how to get a hold of me in between sessions and what to look forward to!


Different than the rest!

I'm Lori Streator, a wellness specialist with a background of over 10 years as a clinical therapist. I moved into the whole body wellness space after having my son in 2011. I realized I wanted to help people with more than just their mental health and be able to provide everything they needed to make a total (and lasting!) transformation. I've helped countless people reach their goals - from relationships to weight loss - and watched them sustain their results without more overwhelm or trying to force ridiculous restrictions. Using my knowledge, training and my own experiences with health, anxiety and confidence, I've been able to help people crush their mind and body goals... and help them get the lasting results they'd been wanting.

Here's what they're saying...

Lori's dedication to her clients is unparalleled. She listened and asked questions in order to develop a customized plan tailored to meet my needs. She is available and provides continuous support. If something isn't working, she addresses it. She is an active partner in her clients' transformations. Lori's coaching is just one part - she also bring professionalism, compassion, dedication & fun!

Marie J., in-person coaching client

Lori makes me feel like I can do anything! She incorporated everything I needed into a personalized approach. She has taught me so much about my physical & emotional wellness, and has helped me expand my goals & take my life to a new level.

Sue D., private coaching client
Cheridene B.

Working with Lori made me realise how important I am and lead me onto a path of self discovery of self improvement.  Lori is patient, understanding and non judgmental.  I felt so at ease and after our session I felt ready to take on the world.

Cheridene B., Private Coaching Client, South Africa

Breakthrough Coaching isn't for everyone

If you're still unsure, this will help...

My clients were ready like yesterday!

In order to create change, you have to  make a choice - the choice that you're ready to be challenged, willing to cut the crap that's been holding you back and excited to do what's needed to get what you want.

You don't have to know exactly where you're headed, but you have to know you're done being stuck... because although my clients may come to me with feelings of overwhelm & frustration, they're totally ready to create some ahh-mazing changes!

I'm here for ya...

I understand you have a lot going on. I also know you have the potential to reach your goal. Everything from wellness to weight loss - I've helped with it all. And the coolest part is that I often see what my clients are capable of before they can see it themselves. So even if you only kinda-know-what-you-want, I've made it my life's mission to make sure you get there.

If you have any other questions that I didn't already answer, shoot me an email at Lori[at] breakthroughmindandbody[dot]com and I'll get back to you! I read all my emails myself and answer within 48 hours - because let's be honest...feeling good and enjoying life is important, and I'm here to help you understand you really do deserve everything you want!

Secure your spot today!


Let's do it!

Answers to your questions...

Is this for me? +

If you’re looking for highly-personalized coaching with someone who’s committed & passionate, then yes. I only work with a few select clients at a time to ensure they have my full attention. If you’re looking for someone to connect with you on multiple levels, then this is for you. I don’t provide short little bursts of coaching, because transformation takes time. I work very closely with my clients, take their goals seriously & give them nothing short of 100%.

What's the difference between Therapy & Coaching? +

This is a loaded question. Why? Because I am a Licensed Therapist. But I’m also a Certified Personal Trainer & Fitness Nutrition Specialist. Throughout the years, I’ve learned that wellness isn’t about the mind or the body; it’s about both. So while I’m professionally capable to provide therapy, that is not my sole purpose here. I do include therapeutic elements (and my training helps me help you create true change!) but my approach focuses on your overall wellness and goals when it comes to your physical fitness, nutrition, mindset, and future - because that’s what I've found moves my clients forward and creates positive & lasting change.

Can you guarantee I'll reach my goals? +

Unfortunately, no. With any type of coaching, training or therapy, results are never guaranteed. Everyone’s personality, goals & abilities are different. I'll personalize your coaching to fit your goals, but you’ll need to work as well. The relationship works best when there’s a mutual understanding that each person will put in 100% effort. In order to manifest your goals, we’ll both need to be all in.

Is there anyone you can't or won't work with? +

If you’re someone who’s self-motivated, willing to face what’s holding you back and ready to get your hands dirty in life, we should be okay. If you expect overnight results or you’re going to want me to do all the work, then this probably isn't your thing. I would rather you save your time, energy & money if you’re not ready for this kind of investment. But I would love to work with you if you’re going to be committed, excited and willing to create the change you desire!

I'm not sure if I can afford it right now. +

I totally understand, I’ve made these investments myself. That’s why I know coaching is amazing & works. You have to do what's best for you and decide if the life you desire is worth a short term investment of time, effort and money. How do you feel right now? When you think about how connected you’ll be to life & how great you’ll feel as you work toward your dreams, is it worth it? The longer you wait, the longer it’ll be before you feel that way.

What if I decide this isn't for me? +

Honestly, I’ve never had that happen. I’m not afraid to address resistance, but I want to work with people who want to work with me. This is why we’ll discuss the commitment before mutually agreeing to begin. But, if there are unforeseen circumstances and we need to terminate, I’ll wish you the best and there won’t be any hard feelings.